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I'm with you Wendy. I think many women in our age group are clinging to a physical "ideal" which is often difficult to achieve and not necessarily, healthy. For example, for me to get to my ideal weight, I have to skip meals. Frequently. I end up feeling irritable. Good health should be the ideal we strive for, but we haven't been conditioned to that.

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Thank you Wendy. For me...I have been so upset with the aging process...I look at myself and ask why in just 6 years did I change so dramatically...I am now 61 and simply unprepared for looking so different. You are beautiful. xo

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